"...healing the body in movement and dance"

Chakra Dancing & Creative Meditation is a fun and beautiful workout for the mind, body and soul through freestyle dance and meditation techniques.

Join Lorraine as we work our way up through the seven main chakras. We’ll be moving to empowering music, from tribal drums, to funky jazz, dance, contemporary, classical, Tibetan bowls … and more! There is no ‘set routine’ – just let yourself connect to the music and the rhythm